Never Have Enough Energy?

Detour can help you find that energy. Try a Free Friday!

Feel like you don't have energy to spend with your family once the work week is over? Fill out the form now to start!

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Free Friday Fitness Fun in Rochester

Try it for yourself and see that you CAN do it!

Exercise helps boost your energy and helps you feel your best.

Have fun working out in an energetic atmosphere.

A workout you'll actually enjoy.

Supportive coaches help you feel your best.
  • Cat's success story

    Joining the 6 week challenge was easily one of the best choices I've made

    As someone who deals with a lot of anxiety, going to the gym has never been easy. I always felt like I was being watched and I would freak myself out. From day 1, that has never happened at Detour. The staff is amazing; they are knowledgeable and able to ...


  • Adam's success story

    The coaches are invested in helping you reach your goals.

    This place is amazing. Coaching is awesome. Athletes are awesome. Overall great place to get a fantastic workout in a respectable amount of time. SO happy with my decision to join....


A 5 Star Gym


Click Get Started Today!

Take your free class.

Feel energized for the weekend.

Have energy to enjoy your weekend.

Don't miss out on precious moments with your loved ones due to lack of energy.

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