Getting Started

Whether you're just getting started on your fitness journey or have been physically active for years, we'll help you take the next step!

01.

Sign Up For a Free Consultation

Fill out the form below to schedule a time to come into the gym for a free intro session, or call or text us at 507-884-1334 to schedule a time to meet with a coach and try us out!

02.

Get To Know Us. Let Us Get To Know You.

During your first time in the gym, you'll get to experience an actual class, meet some of our elite coaching staff and get a feel for what our awesome member community is like. Our coaches will get to know you and your goals so you can start to make a plan to tackle your targets.

03.

Sign Up, Start Training

Based on your first experience in the gym, you should have a decent idea of what memberships and classes might be best to start working towards real fitness results for yourself. We can't wait to start training with you on a regular basis!

Visiting?

If you're visiting Rochester, MN and interested in dropping in for a class, we offer day-rate drop-ins for those exact situations.

Schedule Drop In
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