Member Spotlight: Julia Katzenmeier

Jun 01, 2022

It is officially June! This means it is time for us to show a little special attention to one of our outstanding members… Julia Katzenmeier! Julia is the definition of consistent as it relates to her attendance and effort at Detour. Her progress and her fitness show the results of her dedication and effort in the gym. No matter what Julia has going on during her day, she makes it a priority to get to the gym. Whether she is working out at 5:00am, 5:30pm, or anywhere in between, you can expect to see Julia working out with a positive, upbeat attitude and a willingness to push herself outside of her comfort zone. We are so happy to have Julia as a staple in our Detour community and we hope you enjoy getting to learn a little more about her.

Preferred Name: Julia

Age: 38

Where did you grow up? Russia / Mongolia

When did you become a member of Detour? May 2021 – Two weeks before MURPH!

What do you do when you aren’t at Detour? For activity, I run on my own outside of the gym.

How did you find out about Detour? Facebook

When / How did you did you realize Detour was the right fit for you? The moment I stepped foot inside Detour, I felt like I had found my new “CrossFit family.”

What is your favorite WOD or movement? EVERYTHING (except snatches)

What is your least favorite WOD or movement? Deadlifts

What motivates you to stay active?  Making better choices in my life, proving to myself what I am capable of, and continuing to better myself

What is something about you that Detour members do not know about you…yet? I was adopted from an orphanage in Russia, I was born in Mongolia, and when I moved to America I didn’t know any English. It took me almost 2 years to learn English, but still graduated with my diploma.

What advice would you give to someone just starting at Detour? Never give up on yourself

The post Member Spotlight: Julia Katzenmeier appeared first on Detour.

31 May, 2022
Memorial Day Murph has come and gone, and we are officially entering into the summer months. We hope that you all have exciting summer plans, and will be looking to take advantage of your fitness by doing things outside of the gym in the weeks and months ahead. It is easy to lose sight of ... The post Success In The Summer appeared first on Detour.
24 May, 2022
Hey Detour Community I hope everyone is enjoying this sunshine and looking forward to some fun summer months ahead… beginning with Memorial Day Murph next Monday! As some of you may know, we had a coaches meeting this past Sunday to talk about how we can provide you all with the absolute best service possible. ... The post Working Just As Hard At Recovering appeared first on Detour.
17 May, 2022
Hello Detour community! In an effort to consistently provide you with unique perspectives and detailed insight into your training experience, I thought it would be valuable to write a little post about the benefits of tempo training. Let’s begin by answering a likely question many of you have… “What is tempo training?” Tempo training is ... The post Respect The Tempo appeared first on Detour.
Show More
Share by:
Wodify Iframe