CrossFit

Welcome to our dynamic CrossFit program at Detour Athletics – where fitness meets intensity, and every workout is a new challenge waiting to be conquered. Our CrossFit program is designed to push your boundaries, combining elements of weightlifting, cardiovascular training, and gymnastics to create a comprehensive and results-driven fitness experience. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches tailor each session to accommodate all fitness levels, ensuring a supportive and inclusive environment. At Detour, you'll discover a community of like-minded individuals who motivate and inspire each other to achieve their best, fostering a sense of camaraderie that transforms each class into a powerful and exhilarating fitness adventure.

Our CrossFit program goes beyond the conventional, helping you build strength, improve endurance, and enhance overall athleticism. With a focus on form and technique, our certified coaches guide you through each session, providing personalized attention to maximize your potential. Ready for the best CrossFit in Rochester, MN? Join us at Detour Athletics for a fitness experience that not only transforms your body but also empowers you to conquer new heights of fitness and well-being.