Embark on a personalized fitness journey with our exclusive 1-on-1 coaching program designed to fast-track your desired results. Enrolling in our Personal Training sessions means committing to a customized program tailored to your current fitness level and based on your current fitness level and personal goals. Throughout your sessions, our dedicated coaches will closely monitor your progress, ensuring every step aligns with your unique fitness goals.
For optimal results, we encourage integrating at least one Personal Training session into your weekly routine, complementing the dynamic experience of our group classes. This dual approach guarantees a comprehensive fitness strategy, propelling you towards your fitness aspirations with maximum efficiency.
Give us a call at (507) 884-1334 or use the form to send us an email and a member of our team will get back to you ASAP to get you started.
If you're ready to start finding real results on your fitness journey, join us for a free trial class today to see how Detour can change your life.
Fitness for All
4921 W Frontage Rd NW, Rochester, MN 55901, United States of America