Program Description
Our dedicated weightlifting classes are where precision meets power. Elevate your strength training with a focus on the dynamic and technical lifts of snatch, clean, and jerk. Our program is designed to refine your technique, enhance explosive power, and build overall strength. Led by experienced coaches, each session is tailored to help you master these intricate lifts, ensuring proper form and maximizing your performance. Join us at Detour for a specialized weightlifting experience that hones your skills, challenges your limits, and takes your strength to new heights.
A less intense approach to strength training
Incremental challenges tailored for continual advancement in weightlifting skills
Join a motivating community dedicated to achieving personal bests
Every lift contributes to significant strength gains in our focused program
Ready to Get Started?
Class Schedule
Get In Touch
Give us a call at (507) 884-1334 or use the form to send us an email and a member of our team will get back to you ASAP to get you started.
Fitness for All
Hours
- Mon - Thu
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- Friday
- -
- Saturday
- -
- Sunday
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